Did you know that breakfast is the most important meal of the day? Well, it is.
Breakfast literally means to “break the fast.”
Breakfast kick starts your metabolism which burns calories that you consume.
Your family needs breakfast to function well during their day.
You can eat breakfast foods at any time of the day though. Brunch is a favorite weekend idea, and breakfast foods for dinner are a real treat.
And don’t forget to occasionally treat someone special to breakfast in bed.
Look around this website for some great breakfast recipes and breakfast ideas.
Why Breakfast is Important and some great breakfast ideas:
Find Out How You Can Heal Your Body and The World… With Food!
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